Tips menurunkan berat badan dengan cepat:

By On Tuesday, April 18th, 2017 Categories : Artikel
Gratis Samsung

– Kurangi makan makanan yang berlemak
– Banyak minum air putih
– Kurangi porsi makanan yang berlebihan
– Olah raga setiap pagi dan sore
– Lari lari kecil
– Selesai makan usahakan beraktifitas jangan langsung tidur
– Makan dan minumlah secukupnya [Jangan berlebihan]
– Makanan yang teratur misalnya: [Pagi, siang, sore]
– Usahakan jangan ngemil dan makan selesai magrib

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