| Vitamin B5 |
Vitamin B5
- Sumber yang mengandung vitamin B5 terdapat pada daging, susu, sayur mayur hijau, ginjal, hati, kacang ijo, dan banyak lagi yang lain.
- Penyakit yang ditimbulkan akibat kekurangan vitamin B5 dapat mengakibatkan otot mudah menjadi kram, sulit tidur, kulit pecah-pecah dan bersisik, dan lain-lain
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